Are You Ready To Transform Into The Most Confident Version Of Yourself?
Prioritize yourself for the next eight weeks & transform your life by elevating your relationship with your nutrition, fitness routine, & overall wellness.
I'm ready To TransformAre You Ready To Transform Into The Most Confident Version Of Yourself?
Prioritize yourself for the next eight weeks & transform your life by elevating your relationship with your nutrition, fitness routine, & overall wellness.
I'm ready To Transform
THE KEY PILLARS TO CREATING A HEALTHIER YOU
NUTRITION
FITNESS
MENTAL HEALTH
GUT HEALTH
WELLNESS
THIS IS FOR YOU IF:
- You want to improve your relationship with food.
- You are unsure how much to eat, what to eat, and what healthy choices are for you.
- You have a difficult time figuring out what workouts to do specifically for your goal and achieve the body composition you desire.
- You want to add supplements to your routine but you don't know where to start.
- You need a meal prep system that works for you.
- You're eager to make this a lifestyle.
- You desire to feel confident with yourself and your body.
- You're looking to reach your next level.
- You are frustrated because you feel like you are doing everything "right" but not seeing any changes or constantly hitting a plateau.
- You have a deep desire to improve physically, mentally, emotionally, and spiritually.
- You want to feel supported and less alone.
- Overall, you want to discover and unlock your best potential.
The Finnelis Mindset™ Coaching Program
The Same Food You Gained Weight With — Will Help You Lose The Weight Too.
The Same Food You Gained Weight With — Will Help You Lose The Weight Too.
Honestly, not sure who said you can't have your cake & eat it too but they need to be arrested.
Having a healthy and balanced relationship with food that your body and soul loves it’s the key to this journey.
Here’s how you can be successful in this program:
- You’re open-minded to making nutrition fun and enjoyable.
- Be okay with accepting that fit girls eat ice cream and cookies (I used to think they didn't haha)
- You won’t need to punish your body with working out because you enjoyed a meal
- You’ll never have to avoid your favorite snacks to achieve your desired body
- Understand that a life without anything good — isn’t a good life.
WHERE FEELING GOOD & LOOKING GOOD COLLIDE
Finnelis Mindset & Fitness Coaching
It's amazing how much food affects your mental health; because ultimately your stomach hears everything your mind says.
Your food will always determine your mood if you take no control of it.
Great news for you — Nutrition can be simple, enjoyable, and exciting. The key will be in figuring out what works for YOU.
This is not a one-size-fits-all.
Meaning, what may work for someone else may not work for you. And this is when I’ll come in to guide you. . .
8 WEEK COACHING PROGRAM
In this program you will learn about nutrition that fits your lifestyle customized to your personal goals, body, age and activity level.
You will learn to live a sustainable lifestyle where you’re no longer following a spreadsheet diet.
You will be the master of using the food you enjoy eating to your very own benefit. It’s the ultimate path to freedom.
This program will give you the opportunity to learn more deeply about yourself to redesign your life.
You will re-create the life you know you deserve, and desire but most importantly— break generational eating habits within your own family and friends.
You will receive emotional and mental support from a warm community that’s very relatable to someone like yourself that runs an empire for everyone else, except for you.
This is your time and space to water your own garden with a great support system. Whether you’re a full-time parent, entrepreneur, full-time employee, or all of the above — there’s someone here for you.
